I never expected to learn so many life skills, to find my voice, to learn the art of self-care, setting boundaries, or to learn my self-worth.  I've learned that I AM enough and how it feels to be a whole person.  These have been lifelong struggles for me that now feel very easy and comfortable, calming and familiar.

This program helps to understand why certain thoughts and emotions are coming up each and every time you experience something.  It guides you through yourself and finds the hidden spots that are not serving you.  The great thing is that you learn how to find them and make them serve you better.  #empowerment

Working with Tashina opened up the ability in me to love myself more.  I stopped comparing myself to others, both physical body shape and abilities, by changing my view about myself which was ingrained from my years as a child/youth...Finding my current self freedom has allowed me to do that without my usual self criticism.

For those fortunate enough to work with her, Tashina's program is sure to be life changing! Tashina is a master at unpacking the beliefs & motivations that drive our behavior and shape our experiences. This is the foundation she uses to help us examine, shift, and transform those beliefs so that we can move forward in a more deliberate, clear-minded, and healthy way! Through this program, I have been empowered with greater intention and insight into myself and my dance experiences than I ever thought possible. A thousand times, thank you, Tashina!

Tashina made me feel heard and supported from the very beginning.  Through her coaching I was able to identify and let go of things I didn't realize were holding me back. I learned that it was okay to be myself and not depend on others for validation.  But perhaps the most important thing was addressing the effect my mom's debilitating medical condition was having on me and reshaping my outlook.  Tashina truly changes your life for the better!

Working with Tashina to shift my limiting beliefs has been both a joyful and powerful experience! No matter what the issue or challenge, she brought a positive, focused energy that make it easy to work together. While she's highly skilled, I also found her deep listening and intuition to be incredibly effective in pinpointing and transform blocks to help me and my business grow. She's an incredible resource for anyone wanting to reach new goals and embrace their powerful self.

Working with Tashina was amazingly life-changing. I had no idea what it would be like, but after hearing about it here and there, I became more and more intrigued by it. Basically, my feeling is this, we are being offered a new (but ancient) tool to expedite the upleveling of our consciousness, to clear our own stuff up as quickly as possible, so that we can share our light more fully with the world. Tashina is gifted and really held a powerful space for some major changes to happen for me. My life has been touched in a lot of ways by this work, more self-confidence, clarity and peace of mind, a huge amount of forgiveness work- that felt like a million pounds lifted off my shoulders and she even helped me with my young son, as a result of PSYCH-K he began sleeping through the night for the first time and has been ever since! That in and of itself was a miracle in my life! I am so very thankful to have worked with Tashina and I’m sure I will again.

Ever work with a practitioner who has a natural gift and passion for what they’re doing? It makes all the difference in terms of concrete results, but also the overall experience. Tashina is one of these very special spirits whose natural intuition and desire to help people in their growth and healing melds to make her a very powerful and effective Facilitator.

I never once had the thought of being unworthy show up. Wow what a game changer that was!   I’m happy to say that many of those stories I had have disappeared.  I think of you often. Thank you for being such a caring, warm-hearted, generous soul.

If you feel like you are in the way of your own success and your own joy. This program will help you dig deep and unlock why you hold yourself back. And it will help you reach your goals in a warm and safe environment.

Tashina is a talented facilitator. She helped me release limiting beliefs from traumatic childhood experiences that were unconsciously giving me undesirable results. Over a month of working with her several times a week, I noticed changes in my behavior and events that used to hinder me become easier to manage. I’m thankful for Tashina and the work she did with me. She is cheerful, professional, and a joy to work with. I highly recommend multiple sessions with her to address limitations in your life.

Working with Tashina has been one of the most deeply transformative experiences of my life. The shifts that have occured have been both subtle yet profound, so much so that I cannot possibly doubt the effectiveness of the process. Tashina is a beautiful space holder, bringing patience, attentiveness, enthusiasm and nurturing qualities to the sessions. I most enjoyed how apparent it is that Tashina has a true passion for this work and for helping people. I always felt seen and heard and taken care of both in and outside of sessions. If you are feeling called, I cannot recommend Tashina enough!

Tashina is patient, listens and helps you find what you would like to change in your approach to dancing and life. With her help, you can tune your hardware so that your beliefs correspond to the person you are and want to be today, rather than being a consequence of your history.

This mindset program has been a tremendous experience. I found issues that I thought I had processed and dealt with years earlier were still present. I was able to explore these issues more fully as well as work on shifting my thought process regarding them. I was able to understand how these issues were affecting my progress and I was able to make improvements within myself. I am looking forward to the next steps in my journey and how this experience will show up and improve my life.

First of all, I have a new job! I was able to advocate for my needs and wants with my current employer and they weren't able to follow through so I am moving on to a new job! With that, I have been advocating for my needs in terms of when I am going to start and salary negotiations which was not something I was comfortable with at first but something that I am proud that I was able to do!

While I was learning west coast swing, I sought help from top dancers on all the technical aspects of the dance: where my feet were going, what my arms were doing, even what my face was projecting.  It was Tashina’s Mindset program that propelled me out of the doubts and fears that were holding me back into an understanding of what was important to me about dancing, and how dancing related to my values…whether I was practising, social dancing, competing or performing.
With Tashina’s help, I grew out of the judgement mindset and into an appreciation for my body’s ability to move, the satisfaction I found in learning new ways to move to music, the excitement I felt with each new dance adventure and the fulfillment I felt by connecting with others in the dance community.

My progress in dance was being blocked by my lack of confidence and inability to connect what my brain wanted to do with what my body actually did.  Tashina helped me to identify the subconscious beliefs about myself and about my dancing that were inhibiting my growth.  As my mind transformed and my thoughts became more positive, affirming and full of grace for myself, my dance also changed.  I now enjoy dance so much more as I am becoming more connected to my body and my nerves are disappearing.  Others have noticed that I look and feel more relaxed when I dance and I have a much better connection with my dance partners!  Tashina has helped to bring back the joy of dancing to my life!